Weigh In record (no journal entry) for 28 March 2024
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 32.78g | Prot: 51.37g | Carbs: 67.63g.
Breakfast: Schärdinger Mozzarella Gerieben, Яйцо, TRS Reis Mehl , SPAR Speise Topfen. Snacks/Other: Яблоко Голден, More Nutrition Chunky Cookies Milk Chocolate Coconut. more...
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Losing 4.9 kg a Week
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