Weigh In record (no journal entry) for 28 March 2024
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 80.16g | Prot: 53.42g | Carbs: 214.22g.
Lunch: Garden Gourmet Incredible Burger Vegan, Gartenkrone Erbsen und Möhren, Bratkartoffeln. Dinner: Wiltmann Käse Salami, Milfina Butter , REWE Vollkornbrot Geschnitten . Snacks/Other: Erdbeermarmelade, Butter, REWE Vollkornbrot Geschnitten , Hammermühle Knusper-Waffeln. more...
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Losing 2.1 kg a Week
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