Weigh In record (no journal entry) for 28 March 2024
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76.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 86.06g | Prot: 172.86g | Carbs: 100.09g.
Breakfast: Leerdammer Leger, Herta Finesse Schinken Gegart, Bofrost Eiweissbrötchen, ESN Collagen Peptides, ESN Isoclear Whey Isolate Lemon Slush. Lunch: Gut & Günstig Junge Erbsen, Metzger Schweinehals. Dinner: Bofrost Osterhase. more...
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Losing 0.2 kg a Week
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Nala020512's Weight History
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