Weigh In record (no journal entry) for 09 June 2015
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159.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 130.46g | Prot: 160.53g | Carbs: 203.75g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Boiled Egg, Giant Eagle Cherry Tomatoes, Kroger Romaine Hearts, Sargento Classic Cheddar Jack Cheese, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Subway Cucumbers, Subway Tomatoes, Subway Lite Mayo, Subway Green Peppers, Subway Onions, Subway 12" Oven Roasted Chicken. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Planters Pistachio Lovers Mix, Strawberries, Boiled Egg. more...
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5428 kcal
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Exercise:
Softball - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 9 hours. more...
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Gaining 0.2 kg a Week
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 Comments
Hello, FS bud.. I'm back at it an on here again. I have put most of my loss back on ...but now.. ."on the road again." Day two... All the best. Kzoo
10 Jun 15 by member: FLOWERDUDE
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KzooPackFan's Weight History
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