Weigh In record (no journal entry) for 28 March 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.23g | Prot: 102.03g | Carbs: 92.87g.
Breakfast: Самокат Творог Обезжиренный Самокат. Lunch: Светаево Сметана 20%, Батон Нарезной, Теремок Суп Гороховый с Копчёностями . Dinner: Самокат Сосиски из Филе Индейки. Snacks/Other: Exponenta High-Pro Черника-Земляника. more...
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Gaining 2.8 kg a Week
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squaredbusinessman's Weight History
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