Weigh In record (no journal entry) for 28 March 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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3536 kcal
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Fat: 82.20g | Prot: 398.66g | Carbs: 283.86g.
Breakfast: Foodspring Clear Whey, Next Nutrition 100% Whey Protein Isolate, Danone Hipro Pouch Cremosa, Nutella Nutella, Mulino Bianco Pan Bauletto. Lunch: Leerdammer Leerdammer Protein, San Daniele Prosciutto Crudo Sgrassato, Acquafarina Panpizzato, Foodspring Clear Whey. Dinner: Milk Pro 25 High Protein Cacao , Mulino Bianco Pan Bauletto, Nattura Pane Azzimo senza Lievito, Moretti Birra Zero Analcolica, Formaggio Fresco Morbido, Fior Fiore Coop Yogurt Greco 0%, Naturella Fiocchi di Latte Freschi Protein, Amadori le Birbe di Pollo. more...
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Gaining 3.5 kg a Week
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Angelo_Hydra's Weight History
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