Weigh In record (no journal entry) for 26 March 2024
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 37.55g | Prot: 116.09g | Carbs: 129.65g.
Breakfast: Jumbo Krokante Muesli 4 Noten, Zuivelmeester Yoghurt Griekse Stijl 0,1% Vet, Body & Fit Whey Perfection Strawberry & Banana. Lunch: Volkoren Brood, Jumbo Runder Rookvlees Licht Gezouten, Ei, Appel. Snacks/Other: Melkunie Proteïne Salted Caramel Pudding, Fit Piggy Bar. more...
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Losing 0.7 kg a Week
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Utmientje's Weight History
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