Weigh In record (no journal entry) for 28 March 2024
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.34g | Prot: 118.88g | Carbs: 50.43g.
Breakfast: Яйцо. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Океан Вкуса Морской Коктейль. Dinner: Ehrmann Chocolate Pudding High Protein. Snacks/Other: Домик в деревне Молоко 3,2%, Newa Nutrition Протеин Ваниль, Активия Актибио с Пробиотиками. more...
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Losing 1.3 kg a Week
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sol007nce's Weight History
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