Weigh In record (no journal entry) for 27 March 2024
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 11.94g | Prot: 14.29g | Carbs: 55.56g.
Dinner: Domates Çorbası, Dana Etinden Yapılan Köfte, Yoğurtlu Patlıcan Salatası, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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Losing 0.2 kg a Week
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_kader(;'s Weight History
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