peppylady's Journal, 27 Mar 24

peppylady's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2024

99.0 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

2163 kcal

Fat: 108.35g | Prot: 70.88g | Carbs: 229.54g. Breakfast: Butter, Swiss Chalet Multigrain Roll, Fried Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Burrito with Chicken. Dinner: Hannaford Asparagus Spears, Cheeseburger (Single Patty with Condiments). Snacks/Other: Wawa Red Velvet Muffin, Chocolate Cheesecake. more...

2479 kcal

Exercise: Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

peppylady's Weight History

View Complete History

peppylady's Journal, 27 Mar 24

Submit a Comment

peppylady's Weight History