Weigh In record (no journal entry) for 09 March 2024
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162.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 49.75g | Prot: 86.91g | Carbs: 140.86g.
Breakfast: Agua, Huevo Revuelto, McKay Galletas de Agua, Soprole Yoghurt Batido Frutilla, Plátano, Quaker Avena Instantánea. Lunch: Zumo de Limón, Vital Agua Mineral, Atún en Agua (Enlatado), Lechuga de Hoja Verde, Huevo Blanco Cocido. Dinner: Cebollas, Galletas de Soda, Zumo de Limón, Lechuga, Dole Zanahoria Juliana, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Qualy Margarina, McKay Galletas de Agua. more...
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4436 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Big.Mati's Weight History
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