alexurena22's Journal, 27 Mar 24

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Weigh In record (no journal entry) for 27 March 2024

93.5 kg Lost so far: 14.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

1818 kcal

Fat: 46.01g | Prot: 73.47g | Carbs: 298.48g. Breakfast: Golden Delicious Apples, Bananas, Whole Foods Market Sumo Orange. Lunch: Marie Callender's Classic Spaghetti & Meatballs Bowl. Dinner: Kame Soba Stir Fry Noodles, Tabatchnick Tuscany Lentil Soup. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Lay's Oven Baked Barbecue Chips , Cheetos Cheetos Puffs, Legendary Foods Brown Sugar Cinnamon Tasty Pastry. more...

3182 kcal

Exercise: Power walk 5.38 miles - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 1.7 kg a Week

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alexurena22's Journal, 27 Mar 24

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alexurena22's Weight History