ddrudd's Journal, 27 Mar 24

Weigh In record (no journal entry) for 27 March 2024
62.2 kg Lost so far: 3.5 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
2347 kcal Fat: 75.34g | Prot: 133.49g | Carbs: 247.72g.   Breakfast: Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Hellmann's Light Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Franz 100% Stone Ground Whole Wheat Bread, Gala Apples. Dinner: TGI Friday's Chips and Salsa, Baja Fresh Mexican Grill Baja Burrito - Steak, Margarita. Snacks/Other: Bananas , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
1958 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ddrudd's Weight History


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