Weigh In record (no journal entry) for 27 March 2024
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 24.03g | Prot: 117.28g | Carbs: 141.37g.
Breakfast: Milk Pro High Protein 20G Cacao, Wasa Integrale. Lunch: Uovo, Asparagi, Zucchine, Conad Riso Basmati. Dinner: Salsa di Soia (Tamari), Peperoni Rossi Dolci, Nattura Pane Azzimo Integrale, Petto di Pollo, Carne. Snacks/Other: Prozis Burro Arachidi. more...
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Losing 0.4 kg a Week
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betta2207's Weight History
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