Weigh In record (no journal entry) for 27 March 2024
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 93.56g | Prot: 115.10g | Carbs: 76.02g.
Breakfast: Vitalis Knuspermüsli, Heidelbeeren, Himbeeren, Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Aldi Kochschinken. Dinner: Low carb Big Mac Rolle. Snacks/Other: K-Classic Eistee Zero Zitrone. more...
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Gaining 0.2 kg a Week
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