Weigh In record (no journal entry) for 27 March 2024
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67.2 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.12g | Prot: 56.85g | Carbs: 161.17g.
Breakfast: Coffee Cake, Jell-O Sugar Free Cherry, Strawberries, Dannon Oikos Triple Zero - Vanilla (Container), Granola, Cherry Tomatoes, Trader Joe's Hass Avocado, Egg, Great Value 100% Whole Wheat Bread. Lunch: Hass Avocado, Yogurt strawberry bites, Mission Foods White Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg. Snacks/Other: Oranges, Trader Joe's English Cucumber, Gold Medal Popcorn. more...
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2019 kcal
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Exercise:
Running - 11/kph - 27 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Gaining 0.1 kg a Week
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MayraVRO's Weight History
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