Weigh In record (no journal entry) for 27 March 2024
|
71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 2.48g | Prot: 47.66g | Carbs: 56.70g.
Breakfast: Relva Verde Psyllium, Mamão Formosa, Bananas, Parmalat Leite Desnatado, Whey Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deabarreto's Weight History
|