Weigh In record (no journal entry) for 27 March 2024
|
60.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 50.11g | Prot: 70.23g | Carbs: 112.54g.
Lunch: Makarna, Mis Süzme Yoğurt . Dinner: Izgara Tavuk (Derisi Yenmeden), Fırında Patates, Mis Süzme Yoğurt . Snacks/Other: Un Kurabiyesi, Burger King Patates (Küçük Boy), Bim Patito Acılı Cips, Ülker Laviva. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysekanattt's Weight History
|