Weigh In record (no journal entry) for 27 March 2024
|
55.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 45.46g | Prot: 63.38g | Carbs: 88.01g.
Breakfast: Sunpride Pisang Single, Telur Rebus, Pepaya. Lunch: Sayur Lumpia, Bakso dengan Saus (Campuran), Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peanutruby's Weight History
|