Weigh In record (no journal entry) for 27 March 2024
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72.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.47g | Prot: 16.66g | Carbs: 76.14g.
Lunch: Ev Yapımı Yoğurt, Eti Lifalif Kuru Meyveli Müsli. Dinner: Ketçap, Bulgur Pilavı, Ev Yapımı Yoğurt. more...
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Gaining 0.1 kg a Week
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uggurturhan's Weight History
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