Weigh In record (no journal entry) for 27 March 2024
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55.1 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 43.80g | Prot: 70.67g | Carbs: 185.19g.
Breakfast: Morrisons Reduced Sugar Marmalade, Morrisons Low Fat Natural Yogurt, Morrisons Wheat Biscuits, Chives , Coconut Oil, Tesco Medium Eggs. Lunch: Caffe Nero Latte - Semi Skimmed Milk (Regular), Dairylea Lunchables (93.9g). Dinner: Morrisons Reduced Sugar Marmalade, Morrisons Natural Yogurt, Tesco Thai Jasmine Rice, Hot Chilli Pepper, Root Ginger, Schwartz Garam Masala, Sainsbury's Cumin Seeds, Lemon Juice , Tesco Coconut Oil, Tesco Chickpeas in Water, Mori-Nu Silken Tofu Firm, Asda Frozen Spinach. Snacks/Other: Morrisons Wheat Biscuits. more...
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Gaining 1.6 kg a Week
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salt_cat's Weight History
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