Weigh In record (no journal entry) for 27 March 2024
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77.7 kg
Lost so far: 3.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 64.50g | Prot: 61.33g | Carbs: 138.59g.
Breakfast: Tumis Sawi Putih, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Pecel Sayur, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Buah Naga, Bakwan. more...
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Losing 1.6 kg a Week
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inunx.cutex's Weight History
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