Weigh In record (no journal entry) for 26 March 2024
|
77.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 81.98g | Prot: 55.79g | Carbs: 108.14g.
Lunch: Cape Cod 40% Reduced Fat Potato Chips, Heinz Organic Tomato Ketchup, 365 Organic Yellow Mustard, Heiner's Hot Dog Buns, Oscar Mayer Selects Angus Hot Dogs. Dinner: Organic Valley Organic Salted Butter, Bob Evans Original Mashed Potatoes, Chicken Leg (Skin Eaten). Snacks/Other: Navels Oranges , Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Granddaddy's Weight History
|