Weigh In record (no journal entry) for 27 March 2024
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83.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 30.38g | Prot: 20.80g | Carbs: 33.30g.
Breakfast: Grafschafter American Sandwich Vollkorntoast, Bertolli Extra Vergine Olivenöl, Ei. Lunch: TiP Landsalami, Beste Ernte Tiefkühl Beeren, McCain Kroketten-Fest. more...
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Losing 4.2 kg a Week
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an4ik2017's Weight History
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