Weigh In record (no journal entry) for 27 March 2024
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 24.57g | Prot: 75.48g | Carbs: 22.94g.
Breakfast: Norfisk Delikatessen Bio-Räucherlachs, Berger Wellness Schinken, Авокадо, Knusperone Kernige Haferflocken, Яйцо. Lunch: Вареное Яйцо, Брокколи, Куриное Филе. more...
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Losing 0.3 kg a Week
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sommer.1102's Weight History
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