Weigh In record (no journal entry) for 27 March 2024
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130.3 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 67.21g | Prot: 68.16g | Carbs: 175.98g.
Breakfast: Moreno Cappuccino, Wasa Glutenvrije Cracker, AH Drinkyoghurt Aardbei-Kers, AH Filet Americain Naturel. Lunch: Boter, AH Gerookte Kipfilet, Wasa Glutenvrije Cracker, Rosbief, Golden Seafood Gerookte Regenboog Forelfilets, Bakker Leo Glutenvrij Wit Brood Glutenvrij. Dinner: Boter, Schär Kaiserbroodjes, tomatensoep. Snacks/Other: Merci Chocolade, Melkunie Protein Strawberry, Paasei. more...
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Losing 3.5 kg a Week
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Marjeltje's Weight History
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