Weigh In record (no journal entry) for 27 March 2024
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64.3 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 30.40g | Prot: 54.30g | Carbs: 188.00g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Seeberger Apfelringe Samtweich, Leinsamen, DM Bio Kakao Nibs, Chia-Samen, Kölln Haferflocken. Lunch: Blini. Dinner: Ananas, Himbeeren, Reis (Gekocht), Romanesco, Metzgerfrisch Frische Hähncheninnenfilets. Snacks/Other: Farmer Studentenfutter Classic, Bagel Brothers Mocca Freeze White. more...
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Losing 3.5 kg a Week
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silolimaru's Weight History
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