Weigh In record (no journal entry) for 09 June 2015
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116.9 kg
Lost so far: 0.4 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 31.06g | Prot: 48.80g | Carbs: 366.48g.
Breakfast: Crownfield Cornflakes Honig & Erdnüsse, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Honig, Buko Gartenkräuter, Harry 1688 Mehrkorn. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.7 kg a Week
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