Weigh In record (no journal entry) for 27 March 2024
|
101 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2772 kcal
|
Fat: 60.27g | Prot: 323.78g | Carbs: 220.54g.
Breakfast: Danone Hipro Pouch Cremosa, Prozis Burro di Arachidi , Next Nutrition 100% Whey Protein Isolate, Mulino Bianco Pan Bauletto. Lunch: Kebab, Foodspring Clear Whey. Dinner: Nutella B-Ready, Farinata, Fior Fiore Coop Yogurt Greco 0%, Formaggio Fresco Morbido, Fior Fiore Coop Prosciutto Cotto di Alta Qualità , Acquafarina Panpizzato. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelo_Hydra's Weight History
|