Weigh In record (no journal entry) for 27 March 2024
|
95.7 kg
Lost so far: 39.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 32.29g | Prot: 118.49g | Carbs: 49.97g.
Breakfast: Möhren, Gut & Günstig Tomaten-Gemüse-Mix, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Rote Paprika, Lidl Mozzarella Light, Gekochtes Ei, Kohlrabi. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|