Weigh In record (no journal entry) for 27 March 2024
|
101.7 kg
Lost so far: 4.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 39.37g | Prot: 51.63g | Carbs: 40.73g.
Breakfast: Ашан Сыр Чанах 45%, Помидоры, Гречка Отварная, Яйцо-Пашот. Dinner: Салат из Капусты и Огурца, Ашан Сыр Чанах 45%, Курганский Мясокомбинат Мясо Косули «Охотничье». more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannagrigoryan's Weight History
|