Weigh In record (no journal entry) for 27 March 2024
|
52.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 52.41g | Prot: 57.95g | Carbs: 135.25g.
Breakfast: Ayam Goreng, Nasi Putih. Dinner: Mentimun (dengan Kulit), KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia Cokelat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
epitamala89's Weight History
|