Weigh In record (no journal entry) for 26 March 2024
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75.5 kg
Lost so far: 37.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 40.40g | Prot: 67.53g | Carbs: 97.42g.
Breakfast: Fairlife Protein Drink, Chobani Yogurt. Lunch: Orville Redenbacher's Kettle Korn Mini Bags, Mission Carb Balance Soft Taco Flour Tortillas, Peanut Butter, Maple Grove Farms Sugar Free Maple Syrup. Dinner: Russell Stover Sugar Free Pecan Delights, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Maple Grove Farms Sugar Free Maple Syrup, Peanut Butter. more...
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Losing 0.2 kg a Week
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Kay Ehresman's Weight History
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