NosureImthereyet's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

68.7 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

774 kcal

Fat: 38.00g | Prot: 45.29g | Carbs: 64.00g. Breakfast: Chili. Lunch: White Bread , Lay's Baked BBQ Chips, Pink Salmon (Drained Solids, Canned). Snacks/Other: Orville Redenbacher's Buttery Popcorn, Becel Olive Oil Margarine, Dry Grated Parmesan Cheese. more...

2307 kcal

Exercise: Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

Losing 0.8 kg a Week

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Thank you for your support. I love this app.

28 Mar 24 by member: NosureImthereyet


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NosureImthereyet's Journal, 26 Mar 24

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