Weigh In record (no journal entry) for 26 March 2024
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76.3 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 19.20g | Prot: 84.48g | Carbs: 19.50g.
Breakfast: Ашан Йогурт Клубника-Малина, Ашан Творог Обезжиренный 0,5%. Dinner: Троекурово Грудка Цыплёнка-Бройлера. more...
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Losing 2.1 kg a Week
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DaniilRod's Weight History
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