ДадзайОсаму's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

43 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

799 kcal

Fat: 34.54g | Prot: 32.41g | Carbs: 91.39g. Lunch: Горячая Штучка Чебурек с Мясом, Бегемаг Лагман Жареный, Frustyle Газировка, Греческий Салат, Махеевъ Майонез с Перепелиным Яйцом, Манты. Dinner: Клубника, Семенишна Йогурт Термостатный. Snacks/Other: Клубника. more...

1202 kcal

Exercise: Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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ДадзайОсаму's Journal, 26 Mar 24

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ДадзайОсаму's Weight History