Weigh In record (no journal entry) for 26 March 2024
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94.7 kg
Lost so far: 34.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 65.77g | Prot: 89.36g | Carbs: 211.35g.
Breakfast: Mel do Sol Mel Florada Silvestre, Café, Pão Francês, Ovo Frito. Lunch: Músculo Bovino, Feijão Carioca Cozido, Sopa de Legumes com Carne. Dinner: Nestlé Bombom Classic Ao Leite, Fofura Salgadinho Mix, Feijão Carioca Cozido, Sopa de Legumes com Carne. Snacks/Other: Schweppes Tônica, Champanha, Pão Branco Torrado, Tapioca de Queijo, Verdemar Quiche 3 Queijos, Damm Carpaccio de Haddock, Caldo de Mandioca, Petit Sablé Biscoito Amanteigado Goiabada. more...
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Losing 15.4 kg a Week
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VanessaFertonani's Weight History
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