Weigh In record (no journal entry) for 26 March 2024
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 57.06g | Prot: 25.69g | Carbs: 106.94g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Ev Yapımı Yoğurt. Lunch: Ceviz, Badem, Muz, Yeşil Elma. Dinner: Cacık, Zeytinyağı, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Pişmiş Kabak. Snacks/Other: Richnut Fıstık Ezmeli Hurma Topları . more...
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Losing 1.4 kg a Week
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motherofyigit's Weight History
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