Weigh In record (no journal entry) for 26 March 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 54.63g | Prot: 85.20g | Carbs: 252.58g.
Breakfast: Manteca Adorita 1 Manteca, Pan Integral, Café con Leche Descremada, Banano. Lunch: Arroz Blanco Instantáneo, Lechuga de Hoja Roja, Tomates, Milanesa de Pollo. Dinner: Manzana, Queso Blanco Colby, Dulce de Membrillo, Pan Integral, Café con Leche. Snacks/Other: Alfajor, Tomates, las Acacias Fideo Moña, Frangosul Milanesa de Pollo. more...
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Losing 1.8 kg a Week
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Soffi345's Weight History
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