Weigh In record (no journal entry) for 09 June 2015
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140.8 kg
Lost so far: 14.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 16.12g | Prot: 159.60g | Carbs: 20.59g.
Breakfast: K-Classic Gyrosschinken. Lunch: K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: K-Classic Fettarme H-Milch 1,5%, ESN Designer Whey Cookies & Cream. more...
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Losing 2.8 kg a Week
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