Mirela0981's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

62.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

978 kcal

Fat: 23.03g | Prot: 69.72g | Carbs: 118.98g. Breakfast: Blanchiert Mandeln, Billa Himbeeren Tiefgefroren, Chia-Samen, BIO Natura Mandel Drink. Lunch: Gurke (Geschält), SPAR Salatherzen, Ja Natürlich Hühnerfilet, Reis (Gekocht). Dinner: Schokolade, Exquisa Laktosefreier Skyr. more...

2426 kcal

Exercise: Running (jogging) - 8/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mirela0981's Journal, 26 Mar 24

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