Weigh In record (no journal entry) for 26 March 2024
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64.8 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.42g | Prot: 23.33g | Carbs: 95.89g.
Breakfast: Kölln Haferflocken, Chia-Samen, DM Bio Kakao Nibs, Kaufland Granatapfelkerne, Kaffee. Lunch: Farmer Studentenfutter Classic, 3 Glocken Buchstaben Nudeln , Alnavit Bio Gemüsebrühe. Dinner: Wonnemeyer Gefüllte Oliven , Nektarinen, Rote Paprika. Snacks/Other: Cappuccino. more...
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Losing 4.2 kg a Week
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silolimaru's Weight History
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