Weigh In record (no journal entry) for 26 March 2024
|
89.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
112 kcal
|
Fat: 4.40g | Prot: 4.30g | Carbs: 13.33g.
Breakfast: Smeerkaas, LU Cream Crackers. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandiknaarfit's Weight History
|