Weigh In record (no journal entry) for 16 August 2011
|
63.0 kg
Lost so far: 5.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 100.22g | Prot: 43.34g | Carbs: 262.91g.
Breakfast: Brown Rice Cakes. Lunch: Organic Lentil Soup. Dinner: Organic Low Fat Minestrone Soup, Avocados, Vanilla Shake, French Fries. Snacks/Other: Chocolate Miniatures, Organic Vegetable Broth. more...
|
|
2301 kcal
|
Exercise:
Sitting - 2 hours, Housework - 2 hours, Standing - 1 hour, Shopping - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 2 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|