Weigh In record (no journal entry) for 26 March 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 15.24g | Prot: 42.93g | Carbs: 95.78g.
Breakfast: DM Bio Hanfsamen Geschält. Lunch: Aldi Körniger Frischkäse, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Mühlen Gold Wraps. more...
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Losing 5.6 kg a Week
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Chris Me's Weight History
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