Weigh In record (no journal entry) for 24 March 2024
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.50g | Prot: 27.52g | Carbs: 54.33g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tahu Isi, Tahu Bacem, Pisang, Ayam Kecap. more...
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Losing 4.2 kg a Week
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Adelia Putri S's Weight History
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