Weigh In record (no journal entry) for 26 March 2024
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 29.65g | Prot: 23.10g | Carbs: 51.50g.
Breakfast: Простая Еда Салат Оливье с Колбасой, Магнит Крупа Гречневая. Snacks/Other: Epica Йогурт Питьевой без Сахара. more...
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Losing 0.7 kg a Week
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Zapolechka's Weight History
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