Weigh In record (no journal entry) for 26 March 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 65.60g | Prot: 74.33g | Carbs: 131.53g.
Breakfast: Heidelbeeren, Alesto Kalifornische Walnusskerne, Äpfel, Naturjoghurt. Lunch: Lachsfilet. Dinner: Paprikawurst, Grafschafter Roggenmischbrot, Salatgurke. Snacks/Other: Macarons. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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