Weigh In record (no journal entry) for 26 March 2024
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57 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.18g | Prot: 41.53g | Carbs: 82.35g.
Breakfast: Глубокое Сгущёнка, Творожная Запеканка. Lunch: ВкусВилл Сосиска Куриная, Яйцо, Соевый Соус (Тамари), Рис. Snacks/Other: Gallina Blanca БУЛЬОН-ПРИПРАВА со Вкусом Курицы. more...
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Losing 0.2 kg a Week
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