Weigh In record (no journal entry) for 09 June 2015
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 28.91g | Prot: 68.39g | Carbs: 203.34g.
Breakfast: Dr. Oetker Paula Pudding, Semmel, Gut Ponholz Delikatess Putenfleisch in Aspik, Gurke (mit Schale), Äpfel, Plattpfirsich, Physalis. Lunch: Milsani Reine Buttermilch, Gut Ponholz Delikatess Putenfleisch in Aspik, Semmel, Gurke (mit Schale). Dinner: Gekochtes Ei, Leichter Genuss Körniger Frischkäse mit Magermilchjoghurt, Semmel, Tomaten. Snacks/Other: Ener Bio Käse-Kürbiskern-Knäcke-Snack, Ener Bio Dinkel-Kräcker-Sesam, Corny Free Schoko. more...
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Gaining 4.2 kg a Week
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therese_gerber's Weight History
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